15 Skin Care Rules You Should Follow To Have Smooth Skin
The trend of the last period is healthy, glowing skin! Thanks to the tiny care routines you will apply, you can have radiant, healthy skin. Here are 15 tips for healthy Smooth Skin!✨
To have healthy skin, you need to wash your skin at least twice a day. With the recommended skin cleansing in the morning and evening, you can prevent the appearance of acne and blackheads. Hot or cold water will not help much during skin cleansing. It is the best option to take care to use warm water during washing. Don’t forget to wash your hands before washing your face!
2. Drink lots of water.
Water is as important for our skin’s health as our physical health. Drinking at least 2 liters of water per day will improve the appearance of your skin. If you start drinking plenty of water, it is very possible to see the change in your skin with your eyes. Your skin, which you moisten from the inside by drinking plenty of water, dries less, becomes tense, and gains a radiant appearance. If you do not like to drink water, you can add lemon or similar foods to your water to make it more delicious.
3. Never dry your face with the towel you used to dry your hands!
Another issue that you should pay attention to in your skincare is the selection of towels. To thoroughly clean your skin, you must be as hygienic as possible. First, get yourself a face towel. Finally, wash your face towel often.
4. Don’t forget to make a mask.
There are many kinds of mask recipes that you can prepare at home using natural products. You can strengthen your skincare routines by following these recipes. Disposable masks or peelings should be your best friend during this period. Note: Too much of everything is bad, so don’t overdo the mask and apply it a few times a week.
5. Know your skin type.
One of the most important issues in skin care is what your skin type is. Know your skin type and use the right products. Considering your skin type, the treatments you will do will be much healthier.
6. Cleanse your make-up deeply, leaving no residue on your skin.
Make-up materials clog the skin and prevent it from breathing. Your pores are clogged and your skin is tired. If you wear makeup regularly, your skin goes through all of these stages. That’s why deep cleansing your skin is very important for your care routine.
7. Moisturizer and sunscreen should be among your essentials.
Perhaps one of the most important steps of your skincare routine is the moisturizer and sunscreen phases. These steps take on protective duties for your skin. You can protect your skin from environmental factors by using the right moisturizer and sunscreen. In this way, your skin will have a bright, healthy appearance.
8. Use a serum.
Because of their powerful and concentrated formulas, serums are absorbed into the skin’s basic layer. You should apply the serum after washing your face and before applying moisturizer. You can use the serum you choose for your skin every night before going to bed. Serums are quickly absorbed by your skin and have an immediate effect. The use of serum is a care step that your skin needs.
9. Don’t fight blackheads and pimples!
Contrary to what you think, your skin is very sensitive and delicate. Therefore, you should be sensitive to your skin and avoid fighting existing problems. Your skin will become tired and turn red if you deal with or squeeze your blackheads and pimples. Leave your skin alone and wait for smooth skin by taking the necessary steps.
10. Scrub your face with a soft-bristled brush.
Dry brushing is one of the healthy methods that we can apply to our entire body. You can apply this method, which is used to get rid of cellulite, inside your skin. If you apply it as if you are massaging your face with a soft bristle brush, your skin will be purified from dead skin.
11. Eat healthily.
Although you have tried thousands of methods for your skin, one of the most important factors for its health is proper nutrition. You cannot have smooth, glowing skin by continuing to consume unhealthy foods. It is very possible to have the skin you dream of by consuming foods that are rich in vitamins and minerals!
12. Change your linens often.
Your bedding set, like your face towel, has an impact on your skin. A dirty pillowcase is dangerous for your skin. Therefore, you can avoid this danger by changing your bedding set frequently.
13. Pay attention to your sleep pattern.
Regular sleep offers positive effects in all areas of your life. Your stress level will decrease, and you will not have a problem focusing. At the same time, with a healthy night’s sleep, you will provide the repair your skin needs. Your skin is renewed and repaired during the night’s sleep.
14. Exercise!
With a regular exercise program, you can have a more vigorous and healthy body. A regular fitness routine gives your skin much more than you can imagine. By exercising, you increase your blood circulation and sweat. With this perspiration, your pores open and breathe.
15. See a dermatologist.
See a dermatologist if you want to entrust your skin to expert hands.
