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Five Men’s hair Regrowth Secrets You Never Knew

by Steven Brown
Regrowth

Thick and healthy hair has been termed as the most effective way of enhancing beauty. Therefore, baldness and hair thinning could be very challenging to young people because they are associated with unattractiveness. Besides, some research has indicated that it is normal for humans to lose a small percentage of hair daily, significantly between 50 to 100. But, excessive hair loss may not seem normal and is associated with health issues, genetic factors and diet changes.

Even though hair loss is a personal problem, most of the people experiencing it have reported experiencing insecurities, anxiety, low self-esteem, sadness and even to some people; it has escalated and caused depression. Most people experiencing these symptoms are younger people who desire to be at the peak of their physical attractiveness at their age. Experiencing baldness at a young age could intertwine one’s aspect of life, affecting their professional and social life. For instance, baldness makes young people feel less attractive and more self-conscious in social gatherings or when hanging out with their colleagues. Eventually, the feeling leads to anxiety, stress and low self-esteem.

It is normal for massive hair loss to occur even in young people; however, taking appropriate measures to combat these situations before it escalates out of hands as the initial sign appears is vital. The sooner one addresses this situation; the more effective one will maintain a healthy lifestyle. Therefore, one needs to understand the dynamics, the underlying cause of their hair loss, the cost of its treatment, and the treatment that best suits them.

What causes hair loss

Several factors are associated with hair loss in men, but the most significant one is androgenic alopecia which occurs in both men and women. This is a condition in which the tiny vellus hair that produces fine strands begins to miniaturize with time until they disappear entirely. This situation could escalate rapidly to the extent that all the head hair gets shorter and fine, making the scalp start becoming visible. However, the process is associated with genetic factors, and it is difficult to prevent it from occurring.

  • Hormonal imbalance

Although the hormonal imbalance is not a major cause of hair loss in males, it is closely linked to genetic factors. Besides, other factors are associated with hair loss in men. For instance, the decreased testosterone levels, which in turn causes the hair follicles to shrink and shut off the supply of nutrients to the hair.

  • Lack of sufficient nutrition

Lack of nutrition has also been linked to hair damage and thinning since when one is not getting sufficient nutrition, it leads to the deprivation of the nutrients essential for hair growth. This leads to one experiencing thinner hair; hence when one is experiencing such, they are advised to seek help from a nutritionist. They will recommend a specific diet full of nutrition to help with hair regrowth.

  • Extensive stress

Stress is another major factor causing rapid hair loss as when the stress hormones are activated, they shrink the hair follicles, causing them t produce shorter and thinner hair strands. When the situation is not addressed immediately, it will lead to the stop of hair growth, thus leading to baldness.

 Start to treat when you notice hair thinning

According to some research, it has depicted that in every four men, one must suffer from hair loss, making it a common problem in society. However, many beneficial factors exist when one starts addressing their hair loss as soon as they notice it. The sooner one addresses the situation, the more likely they will contain it and regain their natural hairline. However, it is important to understand that this process takes a lot of time; you might stay up to a month before you start noticing the change. Besides, this is a time-consuming process; the earlier you start addressing it, the less time you will spend before experiencing your natural hair growth. Thus it is advisable to start the treatment as soon as you notice the hair loss is escalating. If you are unsure of the underlying cause of the hair loss, as soon as you notice it, do not hesitate to visit the doctor for diagnosis so that they can issue the right treatment method.

 Men’s Hair Regrowth secrets

There are several secrets that men could use to regrow their hair. The most commonly used secretes are the application of onion juice, nettle herb tea, and avoiding stress.

1. Onion juice application

This is the easiest way as one is only required to grate a small onion and then squeeze it intensively to extract its juices using a paper towel or a fine piece of cloth. After obtaining the juice extracts, apply them to the scalp for 20 minutes, then rinse the scalp with clean water.

2. The use of nettle herb tea

This is a tested and proven strategy for hair regrowth. Two spoons of dried nettle for every cup of water is sufficient to give one optimum result. Drink the tea at least twice a day for optimum results.

3. Avoid stress

Stress is associated with excess production of male hormones, and some of these hormones could inhibit hair growth. Thus if one starts experiencing hair loss and is experiencing stress lately, that could be the underlying cause. Therefore people are advised to shy off from things that are causing stress.  

Conclusion

Hair loss is a common thing for people. However, the sooner one addresses it, the more effective the treatment plan. However, if one is not ready for a treatment plan, one can opt for hair replacement systems like hairpieces and wigs. Besides, there are several hair-regrow affordable secrets.

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